Foundations of Child Sleep

Service Description

An inclusive, interactive online course designed especially for new parents. In this supportive space, you'll gain practical tools and gentle strategies to help shape healthy sleep habits from day one. Explore your baby’s development through the newborn stage and beyond, so you can stay one step ahead of common sleep challenges. Emma will guide you through what to expect in the first year—helping you feel more confident and connected as your baby’s needs evolve. Topics covered: Sleep biology basics Soothing your baby Developmental milestones Sleep schedules Reflux and Colic Sleep regressions Sleep training in infancy Live Q&A You’ll also receive helpful guides to revisit anytime you need a little extra support.